Xen Strength Yoga With Weights - Warrior Flow Lite
* Dates and times are automatically adjusted based on your local settings.
- Overall Health
- Strengthen and Tone
- Weight Loss
This class is designed with an intention of pure power. Come with me as we explore a lite version of the powerful, strength building Warrior Flow. Here we only take 1 segment of the 6 segment series. Take your yoga to the next level. Tap into your inner warrior! 2 to 3lb Weights required for this class.