Xen Strength Yoga With Weights - Warrior Flow Lite

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Benefits

  • Overall Health
  • Strengthen and Tone
  • Weight Loss

Level

All levels

Class Details

This class is designed with an intention of pure power. Come with me as we explore a lite version of the powerful, strength building Warrior Flow. Here we only take 1 segment of the 6 segment series. Take your yoga to the next level. Tap into your inner warrior!