Vinyasa/Power Flow ~Svadistana Chakra~

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Benefits

  • Overall Health
  • Stress Relief

Yoga Styles

Level

All levels

Class Details

Join me for a vinyasa-style, power flow focused on your second chakra, your swadistana chakra, housed in the sexual organs. This class will stimulate your creativity as we get our hearts pumping and move that fresh blood through the body.