Tantra-Lizing Yoga With Douchka

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Benefits

  • Overall Health
  • Strengthen and Tone
  • Flexibility
  • Weight Loss

Yoga Styles

Level

All levels

Class Details

Tantra-inspired kriyas, breathing and flow for everybody. This class offers a unique experience in cultivating your Shakti energy. Explore an upbeat energizing flow incorporating transformational breath-work and chakra stimulation. Taught by Douchka Lecot bringing her own take on helping you find that perfect balance of strength and softness, peacefulness and power, effort and ease, cleansing and rejuvenating.