Tantra-lizing Yoga

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Benefits

  • Overall Health
  • Strengthen and Tone
  • Stress Relief
  • Flexibility
  • Weight Loss

Yoga Styles

  • Other

Level

Beginner

Class Details

Tantra-inspired flow for everybody. Each Sunday morning class offers a unique experience in cultivating your shakti energy. Come explore an upbeat energizing flow incorporating transformational breath-work and chakra stimulation. Taught as a two-person team, each teacher brings their own take on helping you find that perfect balance of strength and softness. Move, breathe and find your inner dance with us!

Teachers: Douchka Lecot and Barb Totzke