Strengthen The Aura

Started
Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Stress Relief

Yoga Styles

Level

All levels

Class Details

We'll practice some yogic exercises to strengthen our aura so we can keep strong in the face of opposition and resist disease. To learn more about Kundalini Yoga, read the first two pages of this introduction: http://goo.gl/kQpvQj