Slow Flow/ Yin Yoga

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* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Stress Relief

Yoga Styles

Level

All levels

Class Details

A gentle sequence of postures linked together. With emphasis on the breath, we will work to release deep tensions in the body and bring a peace of mind along with it. postures will be held for a little longer than normal 2-5 minutes.