Roots/Beginners

Started
Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Strengthen and Tone
  • Stress Relief
  • Flexibility

Yoga Styles

Level

All levels

Class Details

Your class for both starting and deepening your practice. We will explore the basics of alignment and give beginners a solid foundation. For more seasoned practitioners, we will offer deeper expressions of poses to increase the challenge of your practice in a safe environment.