Power Play Therapy

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* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Strengthen and Tone
  • Stress Relief
  • Flexibility
  • Weight Loss

Level

All levels

Class Details

This class is all about flexibility and strength building. Smiling is definitely part of the practice. It is proven that laughing is a powerful stress-relieving act. Let's smile, laugh, and play together as we connect with the highest form of our authentic selves through a playful yoga practice. Let Power Play Therapy heal you of your blues or increase your happiness levels. Grab your mat and come play with me.