Power Play

Started
Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Strengthen and Tone
  • Stress Relief
  • Flexibility
  • Weight Loss

Level

All levels

Class Details

Smile, laugh, sweat, breathe, leave feeling playful, energized, and full of light to illuminate inside and to share with the world. Let your mat be your playground. From my living room to yours.