Morning Wakeup With Kundalini Yoga

Started
Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Strengthen and Tone
  • Stress Relief

Yoga Styles

Level

All levels

Class Details

Early morning stretching, breathing and strengthening to set your energy for the day using the techniques of Yogi Bhajan's teachings. Newcomers welcome to try this unique form of yoga.