Monday Wake Up

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Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Strengthen and Tone
  • Stress Relief

Level

Intermediate

Class Details

An invigorating and intention-setting Vinyasa Flow class to start your week off on the right foot. 55-minutes of breath connected to movement with clear verbal adjustments and refinements offered. This will be a faster-paced class suitable for those with some yoga experience.