Lazy Sunday Flow

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Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Stress Relief

Level

All levels

Class Details

Honor the body and allow it to heal with a practice specifically designed to help you release tension, increase flexibility and relieve stress. Yoga is not meant to be torture. Restore your body with these soft poses that will create space & ease with every breathe. Poses are held longer and have a yin like approach. Just let go and enjoy the process.