Kundalini Yoga Earlybird Or Your Time Zone!

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Benefits

  • Strengthen and Tone
  • Stress Relief

Yoga Styles

Level

All levels

Class Details

This is an ongoing WED morning series we have been doing for a month- come join in the healing fun that the inner journey of kundalini yoga provides- like life you never know what set you will get! Short meditation at the end to top off the practice..all levels welcome, new or not!