Hour Hour

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* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Strengthen and Tone

Yoga Styles

Level

All levels

Class Details

Come and connect online and do a 60 minute hot class. So find somewhere warm. A good idea is a little heater in the corner of your room, and close the windows leaving one slightly ajar. This way it heats up nicely to allow you to stretch, deeper, quicker, safer and faster.