Eating For Health, Peace And Spiritual Growth

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* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Stress Relief

Level

All levels

Class Details

You will learn the role and goal of the food you eat, and how it can contribute to your Self-growth. It is a vital area that is rarely addressed in Yoga classes or teacher training. You can discuss your eating habits and ask questions about improving it. There will NOT be any Yoga poses.