Detox Yoga Workshop And Lecture

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Benefits

  • Overall Health
  • Strengthen and Tone
  • Stress Relief
  • Weight Loss

Level

All levels

Class Details

We will be streaming live from the beautiful studio of Xuntas Chicago. Enjoy 45 minutes of detox yoga flow to revitalize, restore, and balance your body. After practice, learn the importance of nourishing your digestive system while Erica, our guest holistic coach and detox therapist, takes you to a learning experience through detoxification with powerful tools like nutrition and holistic therapies . Stop counting calories for good and learn to treat your body the way nature intended.