Creative Warrior Flow

Started
Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Stress Relief

Level

All levels

Class Details

Imagine a Life and Yoga Practice where YOU have:

Laser Focus and Clarity.
Better Sleep.
Creative Solutions, on Demand.
Accelerated Learning.
Courageous Relationships.
Pain-Free Movement.

Most classes stop at the edge of the mat .... My classes use the 6 movements of the spine, and journey sequencing to biologically stimulate creativity. Want knowledge of your body and mind, while feeling inspired off the mat?