Bliss Express

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Ended
* Dates and times are automatically adjusted based on your local settings.

Benefits

  • Overall Health
  • Strengthen and Tone
  • Stress Relief
  • Flexibility
  • Weight Loss

Level

All levels

Class Details

This class is all about Yin. Get deep into the connective tissues while taking deep guided breaths. This class is slow, easy, deep, and well Blissful. Join me with a cup of your favorite warm tea for some yoga love.