Amber Costilow

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Hi, I’m Amber! Welcome to my profile

Hi! I'm Amber :)

I received my 200hr certification from Open Doors Power Yoga, & am in the process of earning my 500hr certification with Tiffany Cruikshank, founder of Yoga Medicine. I teach to many types of students, & offer modifications for all, allowing students to build strength & balance as they are able. I have over 2000 hrs of experience & am always up for expanding my scope of practice. This has allowed me to step in at Baby Yoga, Autism Yoga, Kid Yoga, Acro-Yoga, Ashtanga, & even Pilates.

I am a Licensed Massage Therapist, Health Coach, & have a minor in Nutrition from NMSU. I have work experience as a Physical Therapy Aide & an Athletic Trainer. I have been involved in sports and fitness since I was a child. I love whole foods, walking my dog, bike-rides, music festivals, potlucks, & bright, bright colors!

I'm on a mission to share Yoga with as many people as I can. It is a privilege & pleasure to be a guide along your journey.