My Personal Yoga Styles
Hi, I’m Sara! Welcome to my profile
Sara's classes are grounded in her deep respect for the wisdom of the cycles of nature and her curiosity about the capacity of the human body. As a scientist, she is drawn to the precision of the Iyengar Yoga Method and has practiced for more than 10 years and recently passed her Introductory I Iyengar Yoga Assessment. Sara has studied with Sandra Pleasants since 2002 and currently apprentices with Senior Iyengar Teacher, John Schumacher. Because of her own injuries, Sara concentrates on the therapeutic aspects of yoga and has been influenced by Yin Yoga, Restorative Yoga and Viniyoga. She is also a student of Nutrition, Clinical Herbalism, and Traditonal Asian Medicine. Sara creates a safe, inviting environment for students of all levels to increase their strength and flexibility.