Hi, I’m Malikah! Welcome to my profile
Malikah has been passionately teaching for 4 years. She is a RYT-200 level instructor close to her E-RYT-200 designation, and has been running a private ladies only studio since June 2012. Her clients love her and she has a large spectrum of experience. She offers excellent relaxation therapy & restorative yoga as well as Strength building classes like Power Yoga & Yogilates, and even Joint Health pain management personal sessions. She is a Biology nerd and uses her knowledge of the body to offer yoga practices that bring about health & wellness of the mind + body system. She teaches an alignment focused vinyasa (flowly) style that resonates with the grace of the female body, and focuses all her studies and yoga practices on the needs of the feminine body. She is also a down to earth mom of a toddler and understands how life can sometimes feel spazy so she teaches a practical, effective style of yoga to real women, with real lives, and beautiful bodies of all types.