Kim Adair

My Personal Yoga Styles

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Hi, I’m Kim! Welcome to my profile

I started practicing yoga about 10 years ago in Austin, TX at Gold's Gym to escape stress in my previous job industry. Mental clarity is what drew me back, time and time again to yoga. Later down the road, I started to see and feel the physical benefits. I was stronger, my body felt more toned and I was able to relax. In the past 3 years, I have deepened my practice by attending yoga classes more frequently and with a higher respect and reverence. The type of yoga I teach is a Power Vinyasa Flow, which is an invigorating practice stemming from Hatha and Ashtanga Yoga. I always suggest that you explore different types and teachers of yoga to see what fits your needs best.

I am a 200RYT instructor through Maha Shakti Teacher Training Program at Twist Power Yoga in Dallas, TX. My goal is to share my knowledge and experiences with anyone who is open to the power of yoga through asanas, meditation and pranayama.