Nancy Alder

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Hi, I’m Nancy! Welcome to my profile

Nancy Alder is a mom, yoga teacher and writer based in Connecticut. She teaches yogis to find their wings with ease through anatomy, acceptance and humor whether instructing arm balances or Savasana. She is known for making the esoteric approachable for all through intelligent sequencing and language. Nancy is trained in many styles of yoga ranging from vinyasa to yin and blends all of those influences creatively in her classes which are never the same. Her emphasis on Sangha, or community, shows in the way the yogis on her retreats and in her classes become a family. She currently is in a 500H with Rolf Gates.

When not teaching or writing, Nancy explores the enchanted forest behind her house with her elves, dreams of talking yoga on the Jimmy Fallon show, and counts the days until the next snowfall.