I’m a peace seeker, a tranquility and relaxation lover. I thrive in quietness and silence. I'm certified yoga instructor, a professional dancer and the founder of kineo YOGA. I specialize in teaching restorative yoga, gentle yoga and slow hatha yoga.

For the past 15 years, I've been studying the body and the connection of the mind to our body through yoga, somatic work, contemporary dance and ballet. I have also maintained a daily meditation practice since 2003. I completed my 200-hr yoga teacher training at the Ahimsa Yoga Centre, under the guidance of J-P Tamblyn Sabo in Toronto.

My classes are safe, informative and warm taught with care to help you live more in your body, let go of stress, and feel more present, more at peace and more at ease in your body and in your life.

I truly love teaching and sharing the immense benefits of yoga and relaxation with busy people, like you!

I look forward to meeting you. See you in class, on the screen. :)