Douchka Lecot

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Hi, I’m Douchka! Welcome to my profile

Douchka is a 200-hour Yoga Alliance experienced registered yoga teacher with over a 10-year experience in yoga science, and she graduated in 2014 as an Ayurvedic Yoga Specialist. With a vast knowledge on Ayurveda, nutrition and aromatherapy, she considers herself an “eternal” student constantly exploring and researching on alternative therapies and techniques to help relieving aches and pains in our stressful world. She’s committed to her true mission of sharing yoga with others as a powerful Tool of Life.

In 2011, she co-founded Yana Shala with the mission of developing and presenting workshops, seminars and retreats on the various aspects of the Yoga science and Ayurveda. Douchka and her yoga partner, Barb Totzke, launched in 2015 and currently lead 'Manifest Your Inner Teacher' in Dallas/Fort Worth, a life changing 10-month program that is also a Yoga Alliance 200-hr certified teacher training.