Crystal Gray

My Personal Yoga Styles

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Hi, I’m Crystal! Welcome to my profile

Crystal Gray got certified as an RYT 200 in 2006 and is currently an E-RYT 200 (Experienced Yoga Teacher, meaning she has taught at least 1000 hours and for at least 2 years). She has been continually learning from both local and global teachers as well as from her personal practice of yoga and self discovery. In 2013, Crystal opened her own studio which has been a big learning experience both as a business owner and yoga instructor.
Crystal teaches usually level 0-2 classes and students. Her style is a mix between Hatha (holding poses for a few breaths) and Vinyasa (flowing from pose to pose and linking the movement with the breath). She loves to share what she has learned with anyone who is willing!
Aside from yoga, her husband and her also own and operate an organic vegetable farm. They are both passionate about wellness and hope they are passing along these positive habits and outlooks onto their young daughter.