Matt Cooke

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Hi, I’m Matt! Welcome to my profile

I’ve built my life on four pillars: Connection/Being Love, Service, Movement, and Creativity, and weave each of these into all of my experiences. But this wasn't always the case!

When I finished university, I had spent years tearing myself down, burning myself out, and keeping myself small. But I discovered my coach Steve Chandler, and en*theos. Steve and en*theos began to challenge me and gave me practical tools to create a life of commitment and personal power.

Over the course of 2 years, I gained my 500 hour yoga teacher training from Noah Maze in Los Angeles, began coaching clients from all over the world towards Optimal Living, and began even working with en*theos. The best part, is that my yoga and optimal living clients have done the same, and more doubling their strength, flexibility, income, and confidence. I'm here for you. To upgrade your practice on and off the mat.