Hi, I’m Caroline! Welcome to my profile
I trained in Yoga Therapeutics and Vinyasa Yoga at Yoga Tree San Francisco (RYT-200 and RYT-500 in process). With my background in dance I incorporate exploration and dynamic movement as tools for learning about your individual needs. Finding the balance between stillness and full fluid expression is the task of yoga. Join me to learn more about your body, experience muscles you've forgotten about, tap into your parasympathetic non-inflammatory nervous system, and remember your inner self through the joy of movement.