Anna Sperlich

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Hi, I’m Anna! Welcome to my profile

Hey, and welcome to my profile. I teach Vinyasa Flow Yoga with a particular focus on body, mind and soul alignment. My classes are challenging and fun, they are an opportunity to bridge the gap between limitation and opportunity, strength and softness, tension and relaxation.

I'm also a Mompreneur and a Food, Body, Mind Revolutionista, helping women all over the world to transform their relationship with food, their bodies and themselves.

I'm German, I love cooking and baking and hanging out on the playground with my little boy.